Creamy Coconut Chickpea Curry | Easy 30-Minute Vegan Dinner

SERVES 4 – PREP TIME: 15 MINS – READY IN: 40 MINS

Quick & Easy Vegan Chickpea Curry Recipe

Craving something creamy, cozy, and full of flavor? This Creamy Coconut Chickpea Curry delivers just that. Made with protein-rich chickpeas, silky coconut milk, and aromatic spices, it’s a quick vegan dinner that feels indulgent but is completely dairy-free and nourishing. Perfect with a side of fluffy basmati rice.

The inspiration for this curry came from a trip I once took to a coastal town where every street seemed to carry the aroma of spices drifting from family kitchens.

Coconut-based curries were the heart of the cuisine, and I fell in love with the balance of richness and warmth they brought to even the simplest ingredients.

Back home, I wanted to create something that captured that same spirit but kept it plant-based and easy enough for a weeknight meal.

Chickpeas became the perfect stand-in — hearty, nutritious, and filling.

Every time I make this dish, I’m reminded of that trip, the sound of the ocean nearby, and the comforting smell of spices that felt like a warm hug.

 

 INGREDIENTS

  •  1 Tbsp coconut oil
  •  1 onion, diced
  •  3 cloves garlic, minced
  •  1 Tbsp fresh ginger, grated
  •  2 Tbsp curry paste (red or yellow)
  •  1 tsp turmeric powder
  •  1 can (400g) chickpeas, rinsed and drained
  •  1 can (400ml) coconut milk
  •  2 medium tomatoes, diced
  •  2 cups baby spinach
  •  Juice of 1 lime
  •  Salt to taste
  •  Cooked basmati rice to serve

 Cooking Instructions

 

  1. Heat coconut oil in a pan. Add onion, garlic, and ginger, cooking until fragrant.
  2. Stir in curry paste and turmeric. Cook for 1 minute.
  3. Add chickpeas, coconut milk, and tomatoes. Simmer for 15–20 minutes.
  4. Stir in spinach and cook until wilted.
  5. Add lime juice and adjust salt.
  6. Serve hot with basmati rice.

TOTAL CALORIES (per serving): 520

Protein: 15g, Carbs: 60g, Fats: 24g

 

 

 

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